Redefine how you approach self-care this holiday season in this winter wellbeing workshop. Learn about your basic wellbeing needs & how you can tailor your self-care to meet them. Learn about your potential self-care blocks & how you can over come them, plus get lots of inspiration for cosy winter self-care activities to try out this season. Includes a downloadable workbook FULL of self-care support, mindful reflection exercises and actionable self-care ideas.